It had been 10 years since our tour of Cuba trip and we had planed to return this year. After checking flight times, ticket prices and the extra fee for bikes we decided against Cuba and agreed on Colombia, the homeland of Andres, Julio and Juan Diego. Julio’s dad Delio also decided to join us.
We booked our flights on Avianca airlines. They have nice planes, good service and bikes fly free. Most airlines these days charge as much as $150 each way for bikes so this was one of the deciding factors on where to go. Avianca also seems to be very timely with their flights. In fact we were enjoying a Pupusa in San Salvador thinking we had some time before our connecting flight when we heard them calling Delio over the P.A. system. We quickly made our way to the terminal to find everyone was already boarded and they quickly got us on the plane.
We arrived safely in Medellin to find all of our luggage and bikes had made it safely as well! Andres’ Cousin, Aunt Rosa and his Friend Miguel were there waiting for us. We headed over to Miguel’s Ranch for dinner and to spend the night. The Ranch was close to the airport so that was nice to not have to drive very far.
11/18 Day one of riding Miguel’s Ranch to Medellin
Ride Stats: 42 miles 3159′ Elevation Gain
https://www.strava.com/activities/435835836
We woke up unpacked and assembled our bikes and got ready for the ride. We had a nice breakfast and then a tour of the Ranch. What an awesome place it is!
Miguel had found a guide for us named Nester. An ex pro racer who had traveled all over the world racing. Andres had discussed the rides we wanted to do with him and Nestor planned the rest. Nester showed up as planned at 9:00 am. After introductions and some chit chat we loaded our things in his van and began the ride.

Juan Diego and Nester outside of the Ranch
Today would be our easiest ride of the trip. Julio said lets take it easy as he started to hammer away into the first climb! I guess he was excited and could not help himself!
Not long into the ride it began to rain. The rain would become a regular part of our days. Living in Southern California we don’t have to ride in the rain very often. We were prepared with rain coats I just wished I had brought some clear glasses! I got mud in my eyes on several occasion.

At the plaza of the first town we rode through
We stopped at an old warehouse building that had been converted to a small indoor mall with lots of shops and restaurant. It was a nice place to get out of the rain for a bit and have a hot beverage.

Did I mention the Colombians had matching outfits almost every day!
Coming into Medellin there is a long downhill. It was raining steadily and there was a lot of traffic. Some kids went zipping by us with no helmets on BMX bikes. They were weaving through traffic. It was a little scary to watch. We were told later by Julio’s cousin that this is a regular thing for the local kids. They grab on to trucks and get towed up the hill and then blast down as fast as they can!
11/19 Medellin to Rio Negro
Ride Stats: 91 Miles 6627′ Elevation Gain
https://www.strava.com/activities/435835619

Nester sprays some type of heat rub to loosen up the knees
We started in Medellin with a long climb. The road was busy for the first 5 miles and then it started to lighten up. Andres and Julio were charging up ahead and Juan and I hung together trying to keep a good pace for the duration. The cars and buildings became less and less the further we rode from Medellin. The country side was beautiful to see. It was so green and tropical just how I had imagined it would be. We saw street signs warning of Anteaters, Boa, Mountain Bikes and Cattle crossing but all we saw was Cattle!

First time seeing a Mountain Bike crossing sign

Rain art
For the next hour or so we rode in the heaviest rain I ever remember seeing much less riding in! The entire time there was about an inch of rain covering the surface of the road. Our brakes did not work very well with all the water on them and with the thought of sliding out the downhill sections were challenging.

New recruits


The end of the ride was in a small town called Rio Negro When we ended the ride at a restaurant for a late lunch. The food and service were great and we all left stuffed!

Yes, its one of those biking trips we gain weight on!
We then had around a two hour drive to the town we would stay in that night. The motel was decent except there was no hot water. Andres said this part of the country is generally very hot so usually a cold shower is good.
11/20 Mariquita to Alto De Letras
Ride Stats: 38.4 Miles 8970′ Elevation Gain. The rest of the crew had 50 miles with over 12000′ of climbing!
https://www.strava.com/activities/436897331
The weather felt hot and humid and the grade was steep! It was too steep to get In a good warm up. We met a few other riders and chatted with them a bit before they turned around to head down. The elevation gain was adding up quickly but the mileage was barely ticking away. Julio and Andres were still together up front and Juan and I were together for a while.

It was a tough day on the bike but the scenery was spectacular!
The constant climbing was to much for my back and shoulders so I decided to bail out at 38 miles after 7 hours of riding. Just before I bailed out Juan and another rider we had chatted with at the restaurant caught up to me. The other riders wife was driving support for him. They would continue to the top together.
11/21 Manizales to Alto De Minas
Ride Stats: 100 Miles 9734′ Elevation Gain
https://www.strava.com/activities/436896325

Nester is also a good massuese

The ride started with a long almost 30 mile descent out of the city. It then flattened out and we rode along the river for another 40 miles. We had a lot of Repichitos (Nester’s word for short climbs) in that 70 miles But it was relatively easy miles compared to the previous day’s ride. I made one wrong turn when Andres directed us to make a right turn. We stopped on a bridge to take photos and then I continued on.

I didn’t get the memo that we were just turning off to the bridge for a photo!

11/22 Medellin Ciclovia to Barbosa



11/23 Tourist stuff in Medellin
We rode the Metro to the Botanical Gardens. Went to a museum and rode a gondola car up to some hillside neighborhoods. We also visited a few malls looking for bike jerseys and some gifts for Andres and Julio’s kids. In the evening we headed back to Miguel’s Ranch to pack the bikes and get a couple hours of sleep before our 3:00 am wake up to catch an early flight home.